Basic shoulder blades work in supine, front-side-one leg balance-standing asana, in forward extension and preparation to sirsasana – recorded classes - 09.15 - Budapest - Online Iyengar
By A Mystery Man Writer
Description
Sirsasana the Iyengar Way — Down Under School of Yoga
Shoulder joint preparation to Salamba Sirsasana and Salamba
Yoga Pose: Side One Legged Supported Headstand
Headstand – Iyengar Yoga
Shoulder-Pressing Pose (Bhujapidasana)
Yoga Notes
Know the yoga poses- balance poses
Know the yoga poses- balance poses
The Queen of Yoga Poses - Shoulderstand Workshop — BAYLEAF YOGA
Iyengar Yoga Poses For Shoulders
One Legged Headstand Pose Yoga (Eka Pada Sirsasana)
Shoulder joint preparation to Salamba Sirsasana and Salamba
from
per adult (price varies by group size)